So, on my first hour in NY, after 27 hrs of travel and transit, I was very warmly greeted at Apexart by Steve Rand, Julia Knight, Cybele Maylone & Julian Gilbert-Davis. Steve gave me the overview of the Apexart residency program, and noted that some may find it crazy but that it has a logic that unravels with time ;-)
Julia then took me to the residency apt. and ran me through the ambitious daily program that apexart has designed for me. A program that will keep me running for the duration of my 1 month stay in NY. (See below)
I know exactly what you mean!!!!!
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